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Calming + relaxing prior to bed, to help with a beautiful sleep! Try it with a drop of honey or other sweetener if you like.
Ingredients: Chamomile, Lavender, Passion Flower, Hibiscus, Rose Petals.
To brew: 1 level teaspoon per cup. Cover with freshly boiled water for 7-10 minutes.
Milk? No, best without.
Contains caffeine? No.